4c836a1b-7c89-4c7c-9c61-2552838fabecThis course is run by Fitness Industry Education and covers Olympic Lifting for personal trainers.

Sep 26 – Fitness Industry Education Head Office – London
Dec 5 – Fitness Industry Education Head Office – London

You’ll learn:

  • The reality of the Olympic lifts importance in training
  • How to progress towards the full lifts
  • Which modifications, regressions and assistance exercises to use
  • How to coach the lifts for the general public as opposed to athletes
  • The relevance of different equipment considerations
  • and much more…

To book or find out more

Click Here