Foam Rolling Course

This Trigger Point Therapy course is run by Physical Company and provides an detailed breakdown of the do’s and don’ts of foam rolling, as well as a tried and tested system for your own use and with clients.

You’ll learn:

• The Anatomical, biomechanical & psychological benefits of foam rolling
• The Trigger Point Performance Coaching & Cueing techniques
• Foam-rolling methods appropriate for specific releases along the kinetic chain
• To understand and apply the methods of foam rolling into population specific programming
• and much more…

To book or find out more